Counseling and Therapy for Women
You are a smart, strong, successful woman.......except that sometimes you still feel unsure, vulnerable, insecure, lonely, sad, stressed or overwhelmed.
Women have many stressors and challenges on a daily basis. You have so much on your plate. Sometimes it becomes too much.
Maybe on paper your life looks great. Maybe other people think you have it all together. That can make things even more stressful. How can you share your pain with family or friends who think you have it all?
Maybe you feel pressure to keep up the facade that all is well in your life. Maybe the people around you need for you to be okay. It can be that the pressures of work and family do not allow you the time to focus on what is really wrong. And, you may not have the support that you need.
But, you are not feeling happy, are feeling stressed or overwhelmed, and are not enjoying what you do have. And, what is missing from your life looms so large. The part of your life that is going wrong impacts everything. What are you supposed to do?
You don't have to suffer alone.
I have over 15 years of experience working with women just like you. With a compassionate ear, with an eye toward a solution, I will listen to all of your concerns, difficulties and goals. I will ask you many questions so that I fully understand your personal situation. Therapy will be uniquely tailored to you. Counseling appointments are collaborative and interactive. I am always interested in your feedback and what is most helpful to you. And, I will give you insights and tools that you have never thought of before.
Some things are very hard, embarrassing or painful to talk about and I make every effort to provide a comfortable and safe environment in which you will feel supported and helped but never judged.
During our appointments you will gain key insights and specific tools to use right away. I will always be focused on helping you to move forward to your goals.
It can be extremely freeing to finally put into words concerns, fears, or past events that you do not normally discuss with anyone.
I can help you to move out of pain and difficulty and provide relief. We will decide together on a plan of action. I am dedicated to working with people who do not yet feel totally secure, confident or lovable, who are in emotional pain and are looking for help.
Imagine achieving a more relaxed and happier life, which includes self-confidence and real love.
Some of the issues women have come to see me about include:
Feeling stuck in patterns of behavior that do not work
Feeling stressed, anxious or overwhelmed
Being worried and unhappy
Feeling down or depressed
Insecurity about self-worth
Stress at work
Pressures of parenting
A difficult family background that did not prepare you to have a successful relationship
Dating the wrong person
A desire to improve your current relationship
Not knowing how to find love or have a successful relationship
Sadness over past events and relationships
Challenges of co-parenting with your ex
A desire to find the right partner
Some of the Outcomes and Benefits my clients report are:
Making better choices in a mate
Getting unstuck and Changing old behavior patterns
Feelings of happiness and hope
Finding your true roadmap
Learning to attract your ideal partner
Tremendous improvement in self-esteem
Finally being free of the past so that stress and anxiety are alleviated
Finding real love
Creating a better work - life balance
Alleviating stress and worry
Dating better--learning how to navigate the dating process successfully
Co-parenting smoothly with your ex
Achieving a successful, committed relationship
More success in all areas of life